Creatine, which is white crystal in appearance, is a nutrient that can provide energy for muscles and nerve cells quickly. It can effectively improve the strength, speed and endurance of the body by supplementing creatine in time. The products are mainly used in nutrition and health products, medical nutrition supplements, food additives, animal feed additives, pharmaceutical intermediates, advanced daily chemicals, fine chemicals, etc., and are popular in the fitness and sports fields.

Creatine monohydrate is a pharmaceutical raw material and health product additive. It can inhibit the occurrence of muscle fatigue factors, reduce fatigue and tension, restore physical fitness, accelerate protein synthesis in the human body, make muscles stronger, enhance muscle elasticity, reduce cholesterol, blood lipids, and blood sugar levels, improve muscular atrophy in middle-aged and elderly people, and delay aging.

Creatine monohydrate (CrM) is one of the healthiest supplements research has shown, with approximately 70% of studies showing that creatine monohydrate is an important enhancer (performance-enhancing agent) in a variety of sports. But most people simplify its effects to "creatine makes you stronger" and "leaves only water in your body."

While this is part of the supplement's function, this does underestimate the nitrogenous compound as its operation is more complex than simple cell swelling.

Use（A）

Widely used in food, beverage, additives and so on.Can inhibit the production of muscle fatigue factors, restore physical fitness, can accelerate the synthesis of human protein, make muscles firmer, delay aging.

USE（B）

1. Food additives, cosmetic surfactants, feed additives, beverage additives, pharmaceutical raw materials and health care product additives can also be directly made into capsules and tablets for oral administration.

2. Nutrition supplements. Creatine monohydrate (creatine monohydrate) is known as one of the most popular and effective nutritional supplements. Its status is high enough to keep pace with protein products and is firmly among the "best-selling supplements". It is rated as a "must-use" product for bodybuilders and is also widely used by athletes in other sports, such as football and basketball players, who want to improve their energy levels and strength. Creatine is not an illegal drug and is naturally found in many foods. Therefore, creatine is not prohibited by any sports organization. It is said that at the 1996 Olympics, three out of every four medal-winning athletes used creatine.

3. According to a small sample study in Japan, creatine monohydrate can improve muscle function in patients with mitochondrial diseases, but the degree of improvement varies among individuals, which is related to the biochemical and genetic characteristics of the patient's muscle fibers.